Talk to Power Hour support.
Include your iPhone model, iOS version, and a short description of what happened. Please do not send private health information.
Frequently asked questions
How does an hourly workout work?+
Choose active days, a start time, an end time, and how often reminders should occur. Each scheduled check-in uses your current Today rotation and session size.
Can I change today’s exercises after the day starts?+
Yes. Changes to the Today plan are reflected in the next scheduled workout. Tomorrow can keep its own staged plan.
What happens if I miss a notification?+
A check-in remains actionable for a limited window. Older opportunities become missed accountability instead of building an overwhelming backlog of workouts.
Can I pause reminders?+
Yes. Rest Mode can pause scheduled workouts for a selected period or until you explicitly resume. Workout Now remains available when you want to move on your own schedule.
Where is my workout data stored?+
Workout history and settings are stored locally on your device. You can create a manual backup file and restore it later. No Power Hour account is required.
Why does Power Hour need microphone access?+
Only audible own-pace counting needs it. You can use coached counting or quiet modes without speaking, and microphone access can be changed in iOS Settings.
How do I change notification, microphone, camera, or photo access?+
Open the iPhone Settings app, find Power Hour, and adjust the relevant permission. Power Hour also explains unavailable permissions inside the app.
How do I manage or restore Pro?+
Use Restore Purchases inside Power Hour. Subscription management and billing are handled through your Apple ID subscription settings.
Before contacting support
- Confirm you are using the latest available Power Hour build.
- Check Power Hour's permission card and the app's page in iOS Settings.
- For notification issues, verify today is an active workout day and Rest Mode is not enabled.
- For coaching audio, check media volume and the selected Bluetooth or headphone output.